Don’t let chronic pain control your life any longer.

Join forces with other pain sufferers to take control of your own pain treatment and management.
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Because pain management is a human right
Paulo Quadros
“If alternative pain management services are not provided by the NHS, the demand will need to be fulfilled  elsewhere”.  (Rao et al 1999, Haetzmann et al 2003) and (NHS Practice Improvement Scotland, The Management of Chronic Pain in Adults, Best Practice Statement Feb 2006)
Pain & Wellbeing
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www.pquadros.com
Nutrition Data is a great source of nutritional information for all types of food.  For your general health and wellbeing, explore the site by clicking on ‘Home’.   This page shows the best anti-inflammatory foods  (Click HERE for information on inflammation and IF Rating)
For the list of foods to avoid, click HERE

“I feel so much better after my treatments at Intlife – there are lots of people that would benefit from them.” Maud Smith